
SHE EMBODIES
I help sensitive women reclaim their worth, honour their pace, and share their quiet power with the world
I invite you to take a breath,
put down the expectations,
and step into a life that feels aligned and meaningful.
Do you ever feel overwhelmed and exhausted trying to keep up in this fast-paced, image-focused, productivity-obsessed world?
We’re constantly bombarded with messages telling us how we should look, live, and perform in order to be “successful” or “happy.”
But here, we choose differently.
At She Embodies…
We envision a world where sensitive, intuitive women no longer strive to become who they think they should be, but instead to embrace who they truly are.
In a culture that celebrates hustle and perfection, many of us have learned to disconnect from our inner wisdom. Our souls have grown weary, buried beneath layers of ought to and not enough.
This is a space to reclaim what has been lost. To live gently.
To honour your cycles.
To embody your unique way of being in the world.
Because you have big and important gifts to share with the world, even in the quietest of ways.
Free Resources
Writings and Reflections
Current Offerings
I’m Grace
I mentor women who feel deeply, think carefully, and long to live in a way that honours their sensitivity, cycles, and truth. Through grounded tools, I support women to appreciate their own uniqueness, to see their inherent worth and to live authentically, in line with their values, gifts and strengths.
I believe we each have an inherent longing to be nurtured, seen and felt. This isn't about our size or shape or our jobs or performance. It's about our soul, our self worth, the very essence of who we are and how we live in this world.
A dreamer, meaning maker. Coffee drinking, donut loving, nature obsessed. Enneagram 4. Soft, sensitive, bold, uncompromising. I help peel back the layers of yourself, your experiences, patterns and behaviours, to help you live a rich, vibrant, embodied life.
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Curious about integrating cycle awareness into your business?
Download the gentle business cycle tracker!
This guide is designed to help you harness the ebb and flow of your energy to create a more sustainable and intuitive approach to business.
Inside, you’ll find insights on
syncing your tasks with your cycle
boosting productivity
honoring rest when you need it most
PLUS sneak peak into my own cycle tracking.