If you’re curious about integrating cycle awareness into your work life, I invite you to download my Free Gentle Business Cycle Guide. This guide is designed to help you harness the ebb and flow of your energy to create a more sustainable and intuitive approach to business. Inside, you’ll find insights on cycle syncing, leaning into times of natural productivity, and honouring rest. The aim of this guide is to help you run business in a gentle intuitive way .

BONUS: I have included examples of my own cycle tracking, to show how simple, insightful and transformative it can be!