
The Single Session
Powerful and transformative. Evidence based. Structured and highly supportive.
The single session is for the woman who’s feeling:
– a bit wobbly in the in-between
– unsure what’s next, but knows what’s now isn’t working
– overwhelmed by life, business, decisions, or emotions
– like she just needs someone to really listen and may not have the bandwidth for ongoing support
As a mental health clinician and coach, I have a deep capacity for reading what’s under the surface, the ability to reflect back truth without shame, and a gift for creating insight through gentle connection. Over the past 10 years of working with women, I’ve noticed something simple but profound:
When women are supported and cheered on, they flourish from the inside. They start making choices that align with who they truly are. They speak up. They want to be seen. They start coming home to themselves.
“There is no one a wildish woman loves better than a mate who can hear her soul-talk, who can help her to return to herself.” — Clarissa Pinkola Estés
These single sessions were never part of my offerings at first, they were a natural evolution answering a need. A check-in here. A one-off support session there. And time and time again, women would tell me:
“That was exactly what I needed.”
“I didn’t realise one session could shift so much.”
“Thank you. I feel like I have clarity now to take the next step,”