THE WELL

A sanctuary for sensitive, thoughtful women to live with authenticity and ease

Waves and ocean water

You’re a sensitive, heart-led woman seeking balance, purpose, and a supportive community. You want to create, grow, and thrive without burnout or hustle.

You don’t have to do this alone. The Well is a space for sensitive, heart-led women who are creating, building, and living with intention. Whether you're growing a soul-aligned business, balancing creativity with everyday life, or seeking a way to stay grounded amidst it all—this is for you.

This is a place to gather in community, immerse in growth, and flow with ease.

The Well is for you if you...

✨ Want to honour your energy cycles—whether menstrual, emotional, creative, or seasonal—without judgment or pressure

✨Feel like you’re often misunderstood or overstimulated and crave a safe, nurturing space where you can be fully yourself

✨ Desire connection with like-hearted women who truly get what it means to live with sensitivity and intuition

✨ Need gentle guidance and encouragement to nurture your unique gifts and boundaries, without the “hustle and grind” mentality

✨ Are seeking balance in your life or heart-led business, wanting tools and reflections that feel soulful, not salesy

✨ Want to build your own path with support, not a strict program or timeline

✨ Appreciate a yearlong container that respects your natural rhythms and offers space to come and go as you need

Then The Well is exactly what you’ve been looking for.

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The Vision behind The Well

I created The Well because I craved a place where I could feel supported in my life and business without pressure to do more or ‘be on’ all the time. I wanted to build something different than was already out there, high figure programs with little sense of community or accounting to my own feminine, sensitive nature.

Here, there’s no expectation to make more money or follow the perfect formula to become successful. Instead, this community is about honouring our rhythms, and giving ourselves permission to do business and life in a way that makes sense for our unique lives and personalities. With emphasis on community and gentle accountability, The Well is designed to help you flow from a place of being nourished and grounded.

I built The Well because I needed it—and I imagine you might, too.

This membership is a yearlong invitation to slow down, reconnect, and thrive from a place of softness and strength. Here, you’ll find tools, support, and community designed to help you:

  • Tune into your body’s wisdom and honour your cycles

  • Set boundaries that protect your energy and nurture your wellbeing

  • Step into your unique gifts with confidence and compassion

  • Connect deeply with women who understand and support your journey

What You’ll Find Inside The Well

✨ Private WhatsApp Community

A warm, safe space to connect with other sensitive, intuitive women.

Share wins, ask questions, and receive support anytime

Regular gentle prompts and check-ins from me to keep the connection alive

Optional themed threads for focused conversations (e.g. cycle check in, planning the week ahead)

Peer encouragement and authentic friendships

A real-time space to share wins, ask questions, and connect.


✨ Email Coaching and Inspiration

Reflective prompts to help you tune into your cycles (energy, emotions, creativity)

Practical tips for gentle self-care, boundary-setting, and intuitive living

Encouragement to nurture your unique gifts and flow

Personal stories and insights to remind you you’re not alone

Plus, you have the option to reply personally and receive thoughtful, individualised responses.


✨ Exclusive content and Growing Resource Library

Bonus blog posts and deep dives on topics like menstrual cycle awareness, living as a Highly Sensitive Person, boundary-setting, and gentle business

Printable tools, journaling guides, and checklists to support your personal growth

Curated recommendations for books, podcasts, and resources tailored for sensitive souls

All housed in a beautiful, easy-to-navigate online portal designed for a peaceful, welcoming experience


✨ Occasional special invitations to live events, workshops, or seasonal challenges to deepen your journey at your own pace

Because this space will constantly be evolving and I love engaging in new and fun ways

What members are saying..

“When I came to know about The Well I instantly felt this deeper call to join. I was longing for a gentle community of like-hearted women for quite a while.

Being in an authentic safe space that is not about any agenda, self improvement or performative output, but instead just remembering and honoring the true nature of our cyclical being, our feminine sensitivities, needs and gifts.

This feels so calm, deeply nurturing, inspiring and supportive. A place to rest, share and reconnect.

I am deeply grateful for this space and community.”Pauline

The 3 pillars of The Well

The pillars of The Well—Gather, Immerse, and Flow—are designed to provide a structured yet flexible framework to support sensitive, heart-led individuals.

  • Gather is the heartbeat of The Well. A supportive space to connect with like-minded souls. Through our WhatsApp group, you’ll find a community where you can share, relate, and feel seen.

  • Email coaching, reflections, and exclusive content designed to nurture your intuition, self-care, and growth

  • The resource library, tools, and ongoing inspiration that empower you to flourish in life and business at your own pace.

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Frequently Asked Questions

  • If you resonate with gentle, intuitive living and want to be part of a compassionate, like-hearted community, The Well might be a beautiful fit. Feel free to reach out with any questions or to chat more before joining.

  • You’re still so welcome! The Well is a space for all women seeking balance and sustainable growth whilst being connected to their authentic, feminine self—whether that’s in life or business.

  • Because The Well is a yearly membership, your commitment is for the full 12 months from the time you join. This structure allows you to move through the content and community at your own pace without monthly renewals or interruptions.

    If you have questions or concerns about your membership, I’m always here to support you—just reach out anytime.

  • Instead of monthly renewals or pressure to keep up, The Well offers a full year of support with flexible engagement. You choose your focus each month, dip in and out as feels right, and connect in a warm, no-pressure community.

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Flowers drawn with a single line stroke.

“The Well is a peaceful, quiet place for me that helps to slow down, check in with myself and really listen to: How am I feeling and reflect on this, which I don't have time for or normally don't do. The slowing down does a lot for me and my nervous system” Caroline

  • The pillars are centred around real time coaching and support rather than a lot of content to get through. It has been designed this way to minimise overwhelm and focus on connection and gentle action. How much time you want to invest is totally up to you.

    There’s no rigid structure or required participation. You can engage as much or as little as you like, dipping into what serves you when you need it.

  • Topics related to a feminine way of doing business, honouring capacity, redefining success, intuitive structure, honouring natural rhythms, overcoming fears and blocks. Topics will also flow in an organic way based on the community that forms.

  • The Well is a community-based membership rather than a 1:1 coaching container. However, you’ll have opportunities for direct insights and guidance via email coaching. .There is also an option to add a week (4 days) of 1:1 whatsapp support for $66 a month.

  • Community connection and coaching happen primarily through monthly email coaching and our private WhatsApp group. Bonus blog posts, printable tools, and guides, are housed in a beautiful, easy-to-navigate online portal that you can access anytime.

If you have any other questions feel free to email - hello@sheembodies.com.au

Membership Pricing

One simple yearly price for everything inside The Well:

$199/year (AUD)

The Well is currently closed to new members. Doors open in August 2025. If you would like to be notified of the next enrolment, join the waitlist below.