Grace Notes. My digital journal: reflections, from a soul led life.
I write from the messy middle. Of real life, motherhood, business, emotions, becoming.
These are notes I might scribble in the margins of my day. They are not polished or perfect. They are real, slow, sometimes tender.
You’re welcome to read along.
Balancing Work and Life
When we strive to be perfect in areas of our lives it is unlikely there is going to be balance! Perfectionism pushes you to work harder and harder with no relief in sight. And the more responsibilities you have the more intense perfectionism often is, leading to many health concerns. The fears of slowing down are often rooted in guilt, not wanting to let others down and anxiety around the future.
